Receive personalized guidance and support on your journey to improved mental health. I offer individual therapy sessions tailored to your unique needs, helping you navigate life's challenges, develop effective coping strategies,
and create life goals.
Strengthen your relationship and enhance communication with couples therapy. I provide a collaborative space for couples to address conflicts, rebuild trust, and work towards a healthier and more compatible partnership.
Family therapy is a comprehensive approach to improving family dynamics and resolving conflicts. I help families work through issues, improve communication, and develop strategies to nurture a supportive family environment.
If sleep troubles are affecting your well-being, I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I). This evidence-based approach can help you overcome insomnia, improve sleep quality, and restore your overall health and vitality.
Sometimes, loved ones may be resistant to seeking help for their mental health or substance use disorders. I provide strategic intervention planning to guide families in getting their loved ones the support they need, ultimately leading
to a path of recovery.
I am passionate about educating and inspiring communities to prioritize mental health and well-being. I offer wellness talks at community centers, businesses, churches, and other venues to empower individuals and families with the tools for a healthier, more fulfilling life.
Working in various clinical settings has allowed me to treat clients presenting with a vast diversity of diagnoses and varying degree of acuities. These diagnoses include:
My masters degree in Industrial-Organizational Psychology has helped guide clients with career related issues. I also work with family dynamics, most especially with family members on strategies to get loved ones to accept help and/or into treatment. Additionally, my specialization in Cognitive Behavioral Treatment for Insomnia (CBT-I) helps in curing insomnia.
I am a licensed psychologist with nearly 20 years of experience ranging from individual, family, and organizational, all the way to community level. Let’s talk, assess your needs, and create a plan!
