“Spending the holidays around family and friends can stir up a lot of emotions. And when festivities also incorporate lots of indulgent foods, it can be challenging to control emotional eating.” READ ARTICLE
Month: November 2024
Helping a Loved One Who Refuses Mental Health Treatment
“The heartbreak of watching a loved one refuse help is an isolating experience. As mental health issues and substance use disorders rise to unprecedented levels, more families are finding themselves in this dark and desperate place.” READ ARTICLE
Election Burnout Is Real—A Psychologist’s Advice on Staying Informed Without the Stress
Feeling stressed, overwhelmed and burned this Election Day? Well, it turns out you’re not alone! According to a recent survey, 72% of the country is feeling the exact same way. This is why we sat down with Dr. Brian Licuanan, Board-Certified Clinical Psychologist & Author of How to Get Your Resisting Loved One Into Treatment, to learn how… Continue reading Election Burnout Is Real—A Psychologist’s Advice on Staying Informed Without the Stress